Many of my clients have difficulty sleeping. These days, the bed is used for many functions and has lost it’s meaning as the place for sleep. This article gives helpful suggestions to restore restful and satisfying sleep. I love this article because it summarizes in two pages what 300 page books try to say.
Sat, January 7 2017 » Health, Weight Loss, Nuitrition » Comments Off on Illusive Sleep
It is important to me to be a good parent. How I evaluate my parenting often influences how I feel about myself. This article makes some sense about the nature/nurture controversy and how the child’s personality factors may play a role in what I can do as a parent.
Sat, January 7 2017 » Parenting » Comments Off on Nature vs. Nurture