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\nThe app Insight Timer<\/a> not only provides free access to over 5000 meditations, but also has options for community.
\nThe website: Gentle Loving Psychology<\/a>\u00a0 also provides free meditation experiences.\u00a0 Additionally, it introduces the skills of DBT (Dialectic Behavioral Therapy)<\/p>\n","protected":false},"excerpt":{"rendered":"

The app Insight Timer not only provides free access to over 5000 meditations, but also has options for community. The website: Gentle Loving Psychology\u00a0 also provides free meditation experiences.\u00a0 Additionally, it introduces the skills of DBT (Dialectic Behavioral Therapy)<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":58,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/pages\/380"}],"collection":[{"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/comments?post=380"}],"version-history":[{"count":0,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/pages\/380\/revisions"}],"wp:attachment":[{"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/media?parent=380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}