{"id":148,"date":"2008-12-21T16:09:55","date_gmt":"2008-12-21T21:09:55","guid":{"rendered":"http:\/\/nancyadlerjones.psychology.com\/?p=148"},"modified":"2008-12-21T16:09:55","modified_gmt":"2008-12-21T21:09:55","slug":"saying-no","status":"publish","type":"post","link":"http:\/\/nancyadlerjones.psychology.com\/index.php\/2008\/12\/21\/saying-no\/","title":{"rendered":"Saying No"},"content":{"rendered":"<p>Saying &#8220;No&#8221; is difficult for many people, which can lead to stress, anxiety and depression.\u00a0 <strong><a href=\"http:\/\/www.oprah.com\/article\/omagazine\/200807_omag_no_anytime\">This creative article<\/a><\/strong> from Oprah magazine takes the reader through many difficult situations and models a delightful style of dealing with awkward and difficult situations.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saying &#8220;No&#8221; is difficult for many people, which can lead to stress, anxiety and depression.\u00a0 This creative article from Oprah magazine takes the reader through many difficult situations and models a delightful style of dealing with awkward and difficult situations.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[17],"tags":[],"_links":{"self":[{"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/posts\/148"}],"collection":[{"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/comments?post=148"}],"version-history":[{"count":0,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/posts\/148\/revisions"}],"wp:attachment":[{"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/media?parent=148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/categories?post=148"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/tags?post=148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}