{"id":153,"date":"2008-12-21T19:03:25","date_gmt":"2008-12-22T00:03:25","guid":{"rendered":"http:\/\/nancyadlerjones.psychology.com\/?p=153"},"modified":"2008-12-21T19:03:25","modified_gmt":"2008-12-22T00:03:25","slug":"filling-up-with-less","status":"publish","type":"post","link":"http:\/\/nancyadlerjones.psychology.com\/index.php\/2008\/12\/21\/filling-up-with-less\/","title":{"rendered":"Filling Up With Less"},"content":{"rendered":"<p>Another great article from Newsweek Health reporting on the easy to use weight loss principles developed by Barbara Rolls, aruthor of &#8220;Volumetrics&#8221;<br \/>\nClick <strong><a href=\"http:\/\/www.accessmylibrary.com\/coms2\/summary_0286-29947007_ITM\">here<\/a><\/strong> to read the article.<br \/>\nClick <strong><a href=\"http:\/\/www.amazon.com\/gp\/product\/0380821176?ie=UTF8&amp;tag=nancyadlerjon-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0380821176\">here<\/a><\/strong><img loading=\"lazy\" style=\"border:none !important; margin:0px !important;\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=nancyadlerjon-20&amp;l=as2&amp;o=1&amp;a=0380821176\" border=\"0\" alt=\"\" width=\"1\" height=\"1\" \/> to look at or purchase the book.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another great article from Newsweek Health reporting on the easy to use weight loss principles developed by Barbara Rolls, aruthor of &#8220;Volumetrics&#8221; Click here to read the article. Click here to look at or purchase the book.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[17],"tags":[],"_links":{"self":[{"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/posts\/153"}],"collection":[{"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/comments?post=153"}],"version-history":[{"count":0,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/posts\/153\/revisions"}],"wp:attachment":[{"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/media?parent=153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/categories?post=153"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/tags?post=153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}