{"id":233,"date":"2010-01-01T19:04:29","date_gmt":"2010-01-02T00:04:29","guid":{"rendered":"http:\/\/nancyadlerjones.psychology.com\/?p=233"},"modified":"2010-01-01T19:04:29","modified_gmt":"2010-01-02T00:04:29","slug":"martha-becks-easier-way-to-diet","status":"publish","type":"post","link":"http:\/\/nancyadlerjones.psychology.com\/index.php\/2010\/01\/01\/martha-becks-easier-way-to-diet\/","title":{"rendered":"Martha Beck&#039;s Easier Way to Diet"},"content":{"rendered":"<p>I love Martha Beck&#8217;s approach to the psychology of losing weight.\u00a0 I recommend her book &#8220;The Four Day Win&#8221; to many of my client&#8217;s.\u00a0 <a href=\"http:\/\/www.oprah.com\/article\/omagazine\/200906-omag-beck-diet\">This article<\/a> briefly summarizes much of her book.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I love Martha Beck&#8217;s approach to the psychology of losing weight.\u00a0 I recommend her book &#8220;The Four Day Win&#8221; to many of my client&#8217;s.\u00a0 This article briefly summarizes much of her book.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[17],"tags":[],"_links":{"self":[{"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/posts\/233"}],"collection":[{"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/comments?post=233"}],"version-history":[{"count":0,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/posts\/233\/revisions"}],"wp:attachment":[{"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/media?parent=233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/categories?post=233"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/tags?post=233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}