{"id":335,"date":"2012-01-15T12:57:47","date_gmt":"2012-01-15T17:57:47","guid":{"rendered":"http:\/\/nancyadlerjones.psychology.com\/?p=335"},"modified":"2012-01-15T12:57:47","modified_gmt":"2012-01-15T17:57:47","slug":"the-bad-news","status":"publish","type":"post","link":"http:\/\/nancyadlerjones.psychology.com\/index.php\/2012\/01\/15\/the-bad-news\/","title":{"rendered":"The Bad News"},"content":{"rendered":"<p>Frequently people lose weight successfully and then gain it all back. Why?\u00a0\u00a0 <a href=\"http:\/\/nancyadlerjones.psychology.com\/wp-content\/uploads\/the-fat-trap-nytimescom2.pdf\">This New York Times article <\/a>explains why after losing weight, the need for caloric intake decreases.\u00a0 Folks think they can return to &#8220;normal&#8221; meaning unbridled eating after losing weight.\u00a0 This, unfortunately, isn&#8217;t true.\u00a0 Slightly modifying the food plan that allowed for the weight loss is a more successful approach to long term weight maintenance.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Frequently people lose weight successfully and then gain it all back. Why?\u00a0\u00a0 This New York Times article explains why after losing weight, the need for caloric intake decreases.\u00a0 Folks think they can return to &#8220;normal&#8221; meaning unbridled eating after losing weight.\u00a0 This, unfortunately, isn&#8217;t true.\u00a0 Slightly modifying the food plan that allowed for the weight [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[17],"tags":[],"_links":{"self":[{"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/posts\/335"}],"collection":[{"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/comments?post=335"}],"version-history":[{"count":0,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/posts\/335\/revisions"}],"wp:attachment":[{"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/media?parent=335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/categories?post=335"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/tags?post=335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}