{"id":354,"date":"2012-10-21T19:32:03","date_gmt":"2012-10-22T00:32:03","guid":{"rendered":"http:\/\/nancyadlerjones.psychology.com\/?p=354"},"modified":"2012-10-21T19:32:03","modified_gmt":"2012-10-22T00:32:03","slug":"food-cravings","status":"publish","type":"post","link":"http:\/\/nancyadlerjones.psychology.com\/index.php\/2012\/10\/21\/food-cravings\/","title":{"rendered":"Food Cravings"},"content":{"rendered":"<p><a href=\"http:\/\/online.wsj.com\/article\/SB10000872396390443995604578002253859884598.html#printMode\">This article<\/a> succinctly describes the latest research findings about food cravings and the brain.\u00a0 It also references research that &#8220;cognitive diffusion&#8221; &#8211; accepting and observing\u00a0 thoughts without acting on them, is a particularly useful strategy to limit cravings.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This article succinctly describes the latest research findings about food cravings and the brain.\u00a0 It also references research that &#8220;cognitive diffusion&#8221; &#8211; accepting and observing\u00a0 thoughts without acting on them, is a particularly useful strategy to limit cravings.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[17],"tags":[],"_links":{"self":[{"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/posts\/354"}],"collection":[{"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/comments?post=354"}],"version-history":[{"count":0,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/posts\/354\/revisions"}],"wp:attachment":[{"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/media?parent=354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/categories?post=354"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/nancyadlerjones.psychology.com\/index.php\/wp-json\/wp\/v2\/tags?post=354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}