Nancy Adler-Jones, MSW

Articles, Sites, Additional Information

A Key: Controlling our Food Environment

I love Brian Wansink’s research and suggestions.  He is clear that willpower doesn’t work to push away food.  Instead, he shows that if we change our food environment, our food choices will change.  His book, “Mindless Eating” is summarized in this Nutrition Action Newsletter Article.

Mon, June 6 2011 » Weight Loss, Nuitrition