Nancy Adler Jones

World’s Most Nutritious Foods

I like to read about food. The more information I have, the better I can do with tailoring my own eating and helping others do the same. This list points to foods that have the greatest nutritional impact.

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Sun, August 16 2020 » Uncategorized » Comments Off on World’s Most Nutritious Foods

Self-Compassion

Self-Compassion is like putting and “emotional salve” on difficult inner and outer experiences. This article describes the roots of this perspective as well as the positive effects and occasional back-firing.

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Sun, February 23 2020 » Uncategorized » Comments Off on Self-Compassion

Finding a Therapist

Many of my clients tell me that the process of finding a therapist was difficult for them. This article offers advice and a process to go through to find one and to listen to one’s own reaction to being with the therapist to determine is there is a good fit.

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Sun, February 16 2020 » Uncategorized » Comments Off on Finding a Therapist