Nancy Adler-Jones, MSW

Articles, Sites, Additional Information

Saturated Fat – New Perspective

This summary article speaks of the newer research about the effects of dietary fat on health.  It states that “….scientists found no evidence that eating saturated fat increased heart attacks and other cardiac events”.  It also stated that, “The researchers did find a link between trans fate, the now widely maligned partially hydrogenated oils that had long been added to processed foods”.

My conclusion is that it is time to rethink our fat consumption.

Wed, June 18 2014 » Weight Loss, Nuitrition