Nancy Adler-Jones, MSW

Articles, Sites, Additional Information

Why Is It So Hard To Lose Weight?

Do you wonder why the seeming “reward” for losing weight is to gain it back? This article talks about how the brain works to account for this unfortunate and frustrating phenomenon.  Unfortunately, there are no clear solutions at this time.  However, it mentions that folks that have lost weight and have kept it off have greater activity in the part of the brain that governs self-control.

Sun, January 28 2018 » Weight Loss, Nuitrition