The Advantage of Credit Cards
I love keeping up with consumer protection information. This article lists multiple benefits of using credit cards for purchases. (I would add, especially if you pay off the card each month)
Sun, April 1 2018 » Consumer Advocacy » Comments Off on The Advantage of Credit Cards
Counting Calories not Key to Weight Loss
Eat less, move more has not been an effective approach to weight loss. This article talks about food quality and composition rather than calorie counting as what is most beneficial.
Sun, April 1 2018 » Weight Loss, Nuitrition » Comments Off on Counting Calories not Key to Weight Loss
Diet Debate
Research about diet continues. No clear answer has emerged. This article describes a study showing the variable results of people eating low-carb vs low-fat diets. The study does not show a clear “winner”. More research need to be done!
Sun, April 1 2018 » Weight Loss, Nuitrition » Comments Off on Diet Debate
Genetics Affect How Drugs Work
Many people are frustrated by the process of finding an anti-depressant that works for them. it may be that our genetic make-up determines how we metabolize medications. This article sheds some light on this phenomenon.
Sun, April 1 2018 » Health » Comments Off on Genetics Affect How Drugs Work