Self-Compassion
Self-Compassion is like putting and “emotional salve” on difficult inner and outer experiences. This article describes the roots of this perspective as well as the positive effects and occasional back-firing.
Sun, February 23 2020 » Uncategorized » Comments Off on Self-Compassion
Finding a Therapist
Many of my clients tell me that the process of finding a therapist was difficult for them. This article offers advice and a process to go through to find one and to listen to one’s own reaction to being with the therapist to determine is there is a good fit.
Sun, February 16 2020 » Uncategorized » Comments Off on Finding a Therapist