Confused About Alcohol
Is alcohol good, bad, or in-between? This article sheds light on how alcohol acts in the body and some guidelines about drinking for those in whom it is safe to drink at all.
Is alcohol good, bad, or in-between? This article sheds light on how alcohol acts in the body and some guidelines about drinking for those in whom it is safe to drink at all.
Sat, October 13 2018 » Health » Comments Off on Confused About Alcohol
Many family caregivers are unaware that they can receive some reimbursement for their time taking care of a loved one. Here is some information about this valuable program.
Sun, September 2 2018 » Consumer Advocacy » Comments Off on Respite vouchers for Unpaid Family Caregivers
Advice has been around for a long time that eating breakfast is a healthy habit. This article cites some science around this recommendation.
Sun, September 2 2018 » Weight Loss, Nuitrition » Comments Off on When should you eat?
I am pleased that the nutrition community is talking more about metabolic effects of food rather than about calorie count. This article sheds light on this important topic.
Sun, September 2 2018 » Weight Loss, Nuitrition » Comments Off on The 3,500 calorie rule