Nancy Adler-Jones, MSW

Articles, Sites, Additional Information

Understanding of Self-Blame

I’ve been curious about the phenomenon of blaming ourselves for events that are completely out of our control. I was surprised to find an eloquent answer when reading SJ Rozan”s book “The Shanghai Moon“.
“Bill shifted on his perch, about to break in and give me a hard time for giving myself a hard time, but [...]

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Mon, May 31 2010 » Other, Weight Loss, Nuitrition » Comments Off

Do Affirmations Work?

I’ve wondered why, despite the popularity of affirmations, they make many people worse.  Read about this interesting phenomenon here.

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Fri, January 1 2010 » Other, Weight Loss, Nuitrition » Comments Off

Tamoxifen and anti-depressants

Some anti-depressants decrease the effectiveness of the anti-cancer drug tamoxifen. Click here to learn more

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Sat, August 29 2009 » Other » Comments Off

Snohomish County Resources

Do you ever want to call the fire or police departments without dialing 911 because the situation is not an emergency?  Here is a list of phone numbers for local police and fire departments, as well as for common medical resources and hotlines.

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Sun, January 4 2009 » Other » Comments Off